Wednesday, September 25, 2013

Work Outs!

I love working out.  I enjoyed it more when I was in shape and could do some amazing things, but I'm starting to enjoy the processes again.  Yesterday I took a hike at a park with a 40 pound pack.  It was amazing! Just being out and about.  Right after I finish this I'm going to the gym for leg day.  I have to go easy on legs or I won't be able to walk.

My secret right now is not to follow a plan but do a workout 4 or 5 times a week that I enjoy.  Just to get back into the workout routine.  Since I haven't been working out, it will get me back in the game!

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