Today I'm back on track and had a little push at the gym. I'm down to 315 pounds. I know that seems like a lot to everyone else, but I started this year at 330. September 1 I was 320. Now I'm working down the right way.
Nothing is as easy as it seems. The diet has suffered a little, but at least I'm down weight. I'm going to have to keep it up. My hardest part is when I have to be away for work. This weekend is going to be hard, but I can do it. Tomorrow I will get a leg workout before anything else. No excuses, do the workout first thing in the day and then nothing else gets in the way.