Thanksgiving

Tomorrow is Turkey day. I do plan on over eating. I worked out a lot today and will get up and go for a walk in the morning.

Today's a New Day

I'm starting again..again. It seems like I've started back so many times it is almost not worth it. But I'm getting older and starting to feel it. So I'm going to do a 5x5 workout with the goal being 3 times a week and to walk two miles 2 or 3 times a week.

I'll keep you posted on how it goes. I'm at the gym right now an ready to start again.

Ben

Missed

I missed my first weight goal today, but it made me more intent on my workout. I ate better today also. I'm trying to make 320 and currently weigh 322. Hopefully by the end of the weekend I can make that first goal.

Getting started is always my hard part. It normally takes almost 2 weeks of work before any weight loss happens. So if I can get started I can do this.

Starting, AGAIN!

Seems like every new thing that changes in my life I fall down. Now I'm starting again. I have a great workout program going, as long as I go. This week only got the gym twice. Last week I did 5 workouts, which is my goal. I just have to keep working on it.